Boredom is caused by repetition, and therefore if you want to get rid of it, start by counting how many fresh experiences you have each day. And you definitely should not consider boredom as an enemy. On the contrary, you should consider boredom as a chance to find the real you, as curiosity and inspiration are sparked by doing, seeing, and connecting with new things.
Here are the top 5 activities you may do right now or shortly to alleviate boredom and rekindle your passion for life:
If a two-week vacation feels like a month or longer, it’s usually because your daily routine is repetitive. The routine, the commute, and the cuisine are all the same. Even seemingly harmless, beneficial hobbies like yoga and mindfulness may become part of your daily routine or week, and repetition shortens time.
Travelling leads to new experiences, all of which have to be processed by the brain as first-timers, because the neural circuits interact through synapses whenever you learn anything new, and the formation of these connections takes more energy and time. The brain interprets that “longer” period as such, so you view your two-week vacation as much longer than a usual two-week vacation at home.
I understand that traveling overseas is tough due to the epidemic; nonetheless, you should attempt to enrich your life with new experiences – exploring a little and getting outside of your comfort zone.
As much as we all want to travel and spend time outside, traveling can sometimes get overwhelming. Those over-scheduled days full of activities can easily get hard for introverts and people who are used to leading a more calm life. We understand that one cannot spend much time doing something they are used to doing when stressed.
It’s nothing new for people on vacations to visit some of the current events in the country. Although many of these concert visits are pretty spontaneous, we’d suggest making a plan at least a week or two before the event and search for concert tickets on gotStubs at the best prices.
Learn to speak a new language
If you’re bored, you must have a lot of free time. So what better way to use that time than to improve your communication skills? Do you remember how you always wanted to learn Spanish, so much that you even used to listen to Spanish songs and watch some Spanish telenovelas?
Nothing compares to being able to communicate with a stranger in their own language. It allows you to see the similarities and contrasts across cultures while also meeting a new friend.
The added advantage is that your new acquaintance appreciates your attempt to communicate in their language, demonstrating your interest and respect for them, their nation, and their culture.
Choose a musical instrument and play it out of the heart
Take, for example, the guitar. Do you wish to learn how to play classical music like “Tales of the Alhambra” or even the old and mighty “Smoke on the Water’s” riff? There are significant distinctions between the two, not least in terms of the time required to learn how to do it.
The ten thousand-hour criteria for musical skill has recently lost some credibility, which is probably a good thing for budding musicians.
Instead of being intimidated by the prospect of learning to play a musical instrument, concentrate on the end objective. What is it that you truly desire?
Endorphins are produced by physical exercise and interact with brain receptors to cause good sensations. Boredom cannot coexist with good emotions. Thus this is an excellent method to alleviate it.
You will never ever be bored while you are experiencing the sensation of pushing yourself physically, whether it is bench-pressing your weight limit, attaining a head-stand, or even dancing to your favorite music.
Taking a walk once in a while can do not only much for your health but can make you more relaxed and can relieve stress quite easily. Furthermore, it’s interesting how most of us prefer to stay at home and watch a movie after a hard day rather than to use that time out in nature. Nature is healing. That’s why the next time you are having a tough day, you better lift your buts and go for a walk.
Prepare a meal or make something
Pick out your old cookbook or look up a new recipe online and try something new to bake or cook (or old).
This is a fun way to pass the time while doing something constructive, plus you’ll have a tasty treat to eat when you’re done.
And if you’ve never been much of a baker or chef that will not represent any problem, give it a shot to see if it’s something you love. Of course, you don’t have to do it again if you don’t love it, but it doesn’t hurt to try.